This workbook investigates the efficacy of cognitive behavioral therapy and self-management techniques in reducing the frequency and impact of both epileptic and nonepileptic seizures. The authors, a team of medical professionals and clinicians, provide a structured framework designed to empower patients to monitor their condition and implement behavioral changes. By integrating clinical guidance with patient-led exercises, the book aims to mitigate the disabling effects of seizure disorders through active self-regulation.

Clinicians frequently utilize this workbook as a supplementary tool during therapy sessions to help patients gain agency over their symptoms. Experts highlight the text for its practical, accessible approach to managing the psychological and behavioral components of seizure disorders.