This book investigates the methodology of structured personal goal-setting and long-term life management. Richard Girling provides a framework for readers to evaluate their current circumstances and systematically plan for future objectives. The text utilizes a practical, workbook-style approach to help individuals align their daily actions with their broader life ambitions.

The subject matter points to a practical, mid-1980s approach to personal productivity and life planning. The framing suggests an accessible, instructional guide intended for readers seeking to impose order on their personal and professional trajectories.