This book investigates how the principles of the Ignatian retreat can be adapted to sustain a spiritual life within the constraints of a busy, secular existence. Edward S. Yarnold, a noted Jesuit theologian, draws upon the foundational exercises of St. Ignatius of Loyola to provide a practical framework for personal devotion. He argues that the spiritual depth typically reserved for formal, sequestered retreats can be cultivated through intentional daily practice and structured reflection. The text serves as a bridge between classical Jesuit mysticism and the logistical realities of modern life.

The text is regarded as a clear and accessible entry point for laypeople seeking to incorporate Jesuit spiritual practices into their daily lives. Its focus on practical application makes it a standard resource for those interested in the intersection of traditional contemplative theology and modern time management.