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‘Enthusiastic, pleasingly madcap’ GeographicalAdventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity.So what’s a microadventure? It’s close to home, cheap, simple, short and 100% guaranteed to refresh your life. A microadventure takes the spirit of a big adventure and squeezes it into a day or even a few hours.The point of a microadventure is that you don’t need lots of time and money to meet a new challenge. This practical guide is filled with ideas for microadventures – for you to experience on your own or with friends and family – and over 150 stunning photographs, plus tips and advice on safety and kit.Whether it’s sleeping on a hilltop or going for a wild swim, cycling a lap of the Isle of Wight or walking home for Christmas, it’s time you discovered something new about yourself and the world outside your window. Adventure is everywhere, every day and it is up to us to find it.
This book investigates the core question of how individuals can integrate the spirit of exploration into their daily lives without the need for significant time, financial resources, or travel to remote locations. Alastair Humphreys, a professional adventurer, draws upon his extensive experience in long-distance expeditions to distill the essence of discovery into accessible, localized activities. He argues that the psychological and physical benefits of adventure are not exclusive to grand journeys but are readily available in one's immediate surroundings through a shift in perspective and a commitment to spontaneity.
What You Will Find
The book is widely regarded as a practical and accessible manual for those seeking to break the monotony of routine through small-scale, achievable challenges. Its focus on simplicity and low-barrier entry points makes it a standard reference for readers interested in outdoor lifestyle and personal well-being.
Page Count:
256
Publication Date:
2015-02-17
Publisher:
William Collins
ISBN-10:
0007548036
ISBN-13:
9780007548033
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