Funny Journal Mental Health: 110 Page Large 6X9 Size Humorous Sarcastic Gift of Line Journal Notebook Or Diary to Write in for Women Men Friend Coworkers at Office
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Author Description
Scientific Studies Reveal these Amazing Benefits of Keeping a Journal BET YOU DIDN'T KNOW THESE! Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss A 2002 study shows that journaling can help during stressful events and situations. Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health. A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and help you complete stressful tasks. 4A5; FLAT 51% OFF FOR NEXT 7 HOURS 4A5; 525; CLICK ADD TO CART NOW - SALE ENDS TODAY 525; This 6" x 9" Elegant Journal consists of 110 white Blank Pages with Page Number and is a great addition to your stationery collection. The Book Contains: Perfectly sized at 6" X 9". We believe this is the perfect size where you will get enough writing space and very much portable. Premium Matte Cover Design. You WILL love our Gorgeous cover - we guarantee. 110 (90 GSM) White Pages. The pages are not thin like ordinary journals. Modern and trendy layout. You will love the layout. Great for journaling or can be used as a blank diary. Show your creativity and share your image here in review section. WE GENUINELY WISH YOU TO SAVE YOUR HARD EARNED MONEY. WE BET YOU MAY BARELY FIND SUCH STYLISH JOURNAL AT SUCH LOW PRICE. SO DON'T MISS FLASH SALE AND GET YOUR COPY NOW.
Menrva's Summary
THE THESIS
This journal explores the scientifically proven benefits of journaling, from enhanced employee performance to improved health outcomes. The provided text highlights research from institutions like Harvard Business School and the American Psychological Association, detailing how keeping a journal can boost productivity, aid in weight loss, alleviate stress, and support cardiac health. It emphasizes the practical aspects of the journal itself, including its size, cover design, and page quality, framing it as a tool for personal and professional development.
THE SCOPE MAP
- Benefits of employee performance and productivity through work journaling.
- Impact of food diaries on weight loss.
- Journaling for stress management and completing difficult tasks.
- Gratitude journaling for cardiac health support.
- Alleviating anxieties through writing.
- 6" x 9" size with ample writing space.
- Premium matte cover design.
- 110 pages of 90 GSM white paper.
THE AUTHORITY PERSPECTIVE
This book presents itself as a practical guide to the benefits of journaling, supported by scientific studies. It aims to encourage users to adopt journaling habits by highlighting its positive impacts on various aspects of life, from professional performance to personal well-being. The text also emphasizes the physical attributes of the journal, suggesting it is a well-designed and portable tool for users.
Page Count:
116
Publication Date:
2019-12-13
Publisher:
Independently Published
ISBN-10:
1674974361
ISBN-13:
9781674974361
Non-Fiction
Journal
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