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Leil Lowndes, internationally renowned life coach and bestselling author of How To Talk to Anyone, reveals how you can shine even in the most gruelling social situations. Whether it's mingling at parties, impressing at interviews or going on a hot date, Leil will turn your shyness and dread into confidence and enjoyment.Written with insight, humour and empathy, this book explores the psychology behind meeting people, the tricks people use to seem self-assured, as well as little tips and techniques to practice every day. Leil explains how to: Identify the reasons behind shyness - and address them Overcome awkwardness at social gatherings Master public speaking Communicate fluidly Banish fear to build fulfilling relationships How To Feel Confident was previously published as Always In The Kitchen At Parties.
This book investigates the psychological mechanisms of social anxiety and provides actionable techniques to cultivate self-assurance in high-pressure interpersonal environments. Leil Lowndes, an established life coach and author, draws upon behavioral psychology and social observation to dismantle the roots of shyness. The text functions as a practical manual, offering a structured framework for readers to replace social dread with fluid communication and improved relationship-building skills.
What You Will Find
The subject matter points to a highly accessible, reader-friendly guide designed for individuals seeking immediate, tactical improvements in their social interactions. The framing suggests a focus on behavioral modification through simple, daily practice rather than deep clinical intervention.
Page Count:
274
Publication Date:
2009-01-01
Publisher:
HarperElement
ISBN-10:
0007320760
ISBN-13:
9780007320769
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