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This book is an invitation to come home to your authentic self in a world that is frequently mesmerized by "spin," narcissism, fantasy, and exhibitionism. Psychology and classic wisdom literature have, in various ways, long recognized the value for simply becoming who you are (i.e., ordinariness). However, this call is becoming increasingly drowned out by the many other voices that emphasize publicity and image-making over authenticity and humility. Renowned therapist and author Robert Wicks has written The Tao of Ordinariness as a way of beginning to address these tendencies in contemporary society. In this new countercultural work, the strength and joy of exploring who you are - and proceeding to share yourself with others in a way that they too can reclaim themselves - is revisited from a range of vantage points. The author specifically reexamines themes of humility, simplicity, letting go, self-awareness, "alonetime," resilience, and mentoring. In an era when people increasingly measure self-worth by external measures, such as the number of likes and views and followers on social media feeds (which have many individuals chasing impossible fantasies and living with a constant fear of "missing out"), Wicks offers a return to your authentic self.
This book investigates how individuals can reclaim their authentic selves and cultivate humility in a culture dominated by narcissism and digital image-making. Robert J. Wicks, a seasoned therapist and author, draws upon psychological principles and classic wisdom literature to challenge the modern obsession with external validation. He argues that true strength and personal satisfaction are found through the practice of ordinariness, simplicity, and self-awareness rather than through the pursuit of social media metrics or public approval.
What You Will Find
Scope Limits
Readers frequently note that Wicks provides a calm, grounded counterpoint to the high-pressure environment of modern digital life. Experts highlight this as a practical resource for those seeking to integrate psychological insight with spiritual simplicity.
Page Count:
240
Publication Date:
2019-01-01
Publisher:
Oxford University Press
ISBN-10:
019093719X
ISBN-13:
9780190937195
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