You Can Conquer Cancer: The Ground-breaking Self-Help Manual Including Nutrition, Meditation and Lifestyle Management Techniques
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Author Description
Tarcher's updated edition of an international, perennial bestseller-with more than 250,000 copies sold worldwide. As a young veterinarian and decathlon athlete, Dr. Ian Gawler had his right leg amputated as a result of bone cancer in 1975. The cancer returned later that year. Against almost impossible odds, he recovered and went on to found one of the world's first lifestyle-based cancer self-help and support programs in 1981. Originally published in 1984, You Can Conquer Cancer is a revolutionary book that has sold hundreds of thousands of copies worldwide and has been translated into fourteen languages. This edition is completely updated and contains whole sections that provide important new information and self-help techniques. Notable for its clarity, this book expands upon what is a truly integrated, holistic approach to cancer-emphasizing nutrition, the power of the mind, meditation, family and social support, and the spiritual dimension of life
Menrva's Summary
THE THESIS
This manual offers a holistic approach to managing cancer, integrating medical treatment with lifestyle and psychological support. Dr. Ian Gawler, a veterinarian who overcame bone cancer, presents a comprehensive guide based on his personal experience and extensive research. The book details strategies for nutrition, meditation, and lifestyle management, aiming to empower individuals facing cancer. It emphasizes the importance of the mind-body connection, social support, and spiritual well-being as crucial components of recovery and long-term health.
THE SCOPE MAP
- Nutritional guidelines and dietary recommendations for cancer patients.
- Meditation and mindfulness techniques for stress reduction and well-being.
- Lifestyle management strategies to support the body's healing process.
- The role of family and social support in cancer recovery.
- Exploring the spiritual dimension of life in the context of illness.
- Updated information and new self-help techniques in this edition.
THE AUTHORITY PERSPECTIVE
This book is regarded as a seminal work in the field of lifestyle-based cancer support, with a history of significant international sales and translations. Its enduring popularity stems from its clear, integrated approach that combines medical realities with powerful self-help techniques. The updated edition continues to offer valuable insights into nutrition, mind-body practices, and the importance of holistic care for those affected by cancer.
Page Count:
480
Publication Date:
2015-01-29
Publisher:
Thorsons
ISBN-10:
0008117608
ISBN-13:
9780008117603
Health
Non-Fiction
Self-help
Alternative Treatment
Diet Therapy
Cancer treatment
Meditation
Popular Works
Cancer
Holistic Health
Psychological aspects
Cancer Support
