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100 Plant-Based Recipes to Activate Your Power and Feed Your Potential By a superstar eighteen-year-old activist, motivational speaker, and the youngest Certified Integrative Health Coach in America, a unique cookbook and inspiring guide that combines 75 delicious, wholesome, super-powered plant-based recipes with a "7 points of power" manifesto to inspire you to take care of your health and nurture your ability to make an impact.When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would improve her dad's health, and radically transform her life. Now a social entrepreneur, speaker, and wellness & compassion activist, she is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere.By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, energy, and positivity. In Lively, she combines her uplifting message with tasty, wholesome food, providing dozens of nutrition-packed vegan recipes - all gluten, dairy, and egg-free.Living Lively combines delicious recipes with advice and insights from her life as well as other dynamic, young women, leaders who are doing what they love, and making an impact. They include environmentalist and animal rights activist Hannah Testa, dancer and actress Nia Sioux, entrepreneur and mentor Gabrielle Jordan, global activist and sustainable fashion entrepreneur Maya Penn, and self-love advocate Luisa Gaffga.Beautiful and uplifting, Lively empowers and teaches you how to take simple, actionable steps to nourish your body, live your best and most passionate life, and make the world a better place.
This book presents a holistic approach to well-being, integrating plant-based nutrition with personal empowerment and social activism. Haile Thomas, a young health coach and activist, shares 100 plant-based recipes designed to boost energy, confidence, and positivity. The book also includes a
The book is presented as an inspiring guide for young people, combining practical advice on healthy eating with motivational content. It aims to empower readers to take control of their health and contribute positively to the world. The inclusion of recipes and insights from other young women leaders suggests a focus on peer-to-peer inspiration and actionable steps for personal growth and social engagement.
Page Count:
256
Publication Date:
2020-08-06
Publisher:
HarperCollins Publishers Limited
ISBN-10:
0008364044
ISBN-13:
9780008364045
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