The Only Way I Know chronicles Cal Ripken, Jr.'s path from his childhood to becoming a legendary Major League Baseball player. The narrative details his upbringing in a baseball family, the rigorous training and dedication required, and the pressures of living up to expectations. It explores the unique environment of professional sports and the personal sacrifices made along the way.

Publishers Weekly described "The Only Way I Know" as an unusually good sports autobiography, capturing the candor and generous spirit of a man who has had diamond greatness thrust upon him. The book is noted for its honesty and grace, reflecting the qualities that have endeared Cal Ripken, Jr. to fans. It offers a personal perspective on his journey to the major leagues and the experiences that shaped his career. The reception highlights the book's authenticity and its appeal to both sports enthusiasts and general readers.