This work investigates the application of Choice Theory and Reality Therapy to address the unique psychological and social challenges of the modern era. Robert E. Wubbolding, a leading expert in the field and long-time collaborator with William Glasser, utilizes his extensive clinical experience to update the foundational principles of Reality Therapy. The text argues that the core tenets of personal responsibility and internal motivation remain the most effective tools for navigating the complexities of 21st-century life. By integrating contemporary social contexts, the author provides a framework for practitioners and individuals to improve their decision-making processes and interpersonal relationships.

Experts in the field of psychotherapy recognize this text as a vital update to the classic literature on Reality Therapy. Readers frequently note the clarity of the prose and the practical utility of the exercises provided for both professional counselors and laypeople.