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Working memory your ability to work with information influences nearly everything you do. What if you could find a way to better handle a hectic schedule or expertly manage risks? What if you could gain an advantage in climbing the career ladder or in sports? What if there were a way to improve your outlook on life, and face each day with more optimism and confidence? Tracy and Ross Alloway, leading experts, show how working memory is the key to all that and more. They present important and recent breakthroughs in the field, including research on how Facebook can become Smartbook, how working memory can improve your childrens marks, how it changes as you age, and how working memory is linked with ADHD, autism, dyslexia, and Alzheimers. But heres the best news: You can improve your working memory! This book will give you three tests to find out how good your working memory is and over 50 targeted exercises so you can sharpen it. The New IQ offers unprecedented insight into one of the most important cognitive breakthroughs in recent years a vital new approach to making your brain stronger, smarter and faster.
This book investigates the critical role of working memory in cognitive performance and argues that this essential mental capacity can be actively improved through targeted training. Authors Tracy and Ross Alloway, both prominent researchers in the field of cognitive psychology, synthesize recent scientific breakthroughs to explain how working memory functions as the foundation for learning, emotional regulation, and professional success. They provide a structured framework that translates complex neurological data into actionable strategies for readers seeking to enhance their mental acuity and daily functioning.
What You Will Find
The text provides a accessible, evidence-based introduction to cognitive training that bridges the gap between academic research and practical application. Its focus on measurable improvement and clear diagnostic tools makes it a useful resource for readers interested in the intersection of neuroscience and personal optimization.
Page Count:
352
Publication Date:
2013-01-01
Publisher:
Harper Collins Publishers
ISBN-10:
0007532954
ISBN-13:
9780007532957
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