This workbook investigates the efficacy of cognitive-behavioral therapy (CBT) in mitigating social anxiety and excessive shyness among adolescents. The authors, Anne Marie Albano and Patricia Marten DiBartolo, leverage their clinical expertise to provide a structured, evidence-based framework for teens. By integrating educational content with practical exercises, the text aims to equip young readers with the tools necessary to navigate challenging social environments.

Clinicians and therapists frequently utilize this workbook as a standard companion to the corresponding therapist guide for adolescent social anxiety treatment. Experts highlight the accessibility of the language and the structured nature of the exercises as key components for successful patient engagement.