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Overeating and obesity are on the rise. Despite public health warnings, availability of diet books and programs, and the stigma associated with obesity, many people find it difficult to achieve and maintain a healthy body weight. While there are many books on the topic of caloric or need-based eating, obesity and overeating can also result from eating that is not driven by hunger. Recent research found that excess food intake is largely driven by the palatability of food and the pleasure derived from eating. Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior discusses the pleasurable aspects of food intake that may cause and perpetuate overconsumption. Broad in its scope, this book examines the various behavioral, biological, and social rewards of food. The comprehensive chapters cover topics ranging from the neurochemistry of food reward to the hotly debated concept of 'food addiction,' while providing relevant and up-to-date information from the current body of scientific literature regarding food reward.
This book investigates the neurological and behavioral mechanisms behind hedonic eating, specifically why individuals consume food for pleasure rather than physiological hunger. Dr. Nicole Avena, a prominent researcher in the field of food addiction and neuroscience, synthesizes current scientific literature to explain how the brain's reward system interacts with highly palatable foods. The text provides a rigorous framework for understanding why traditional caloric-restriction diets often fail, arguing that the biological drive for pleasure frequently overrides metabolic needs.
What You Will Find
Experts recognize this work as a foundational text for understanding the biological basis of non-homeostatic eating behaviors. Readers frequently note the academic density of the prose, which effectively bridges the gap between complex neuroscience and practical public health concerns.
Page Count:
221
Publication Date:
2015-01-01
Publisher:
Oxford University Press
ISBN-10:
0199330476
ISBN-13:
9780199330478
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